Investing with Confidence: Why It Happens in Small Steps
And sometimes that fear can get the best of us. What if we get lost? What if the hotel we picked is nothing like the photos? What if the destination just isn’t our cup of tea?
Well, investing can be a similar story. Let me tell you about a client I’ll call “Sandra.”
Sandra came to me at age 57. She had a steady career, a home she’d paid down substantially, and an IRA she’d been contributing to for nearly two decades. By most measures, she was doing everything right. But when I asked her how she felt about her financial situation, she looked at me with an honesty I really respect and said:
“Honestly? Terrified. Every time the market dips, I want to pull everything out and put it under my mattress.”
Sandra is not alone. In my 15+ years of working with women in retirement planning, her response is among the most common I hear. This nagging, persistent fear: that one wrong move could undo everything she’d worked so hard to build.
If you’ve ever felt that way, I want you to know something important: Fear is not a flaw. It’s actually a signal worth listening to. And it’s exactly the kind of thing that great financial planning is designed to address.
Fear of Investing Is Not a Personal Flaw
There’s a cultural story we tell about investing. One that states that confidence is the same as certainty. That the women who “do it right” stride into their financial futures without a second thought, completely unfazed by market swings, and comfortable making bold moves.
That story is not true, and it’s not helpful.
It can be the same way with traveling to a new place. We sometimes feel like we have to be completely certain about a trip before giving ourselves permission to enjoy it.
We can walk confidently on the streets of New York City, Buenos Aires, Madrid, or Bangkok. Do we always know with full certainty what we’re doing or where we’re going? No. Are we both nervous and excited at the same time? Absolutely. But with a map (or guide) and an open mindset, we can feel confident knowing we’ll get where we need to go (or maybe somewhere totally unexpected, but just as memorable).
The truth is that most thoughtful, careful people feel some degree of anxiety about the investing journey, too. They worry about getting it wrong. They wonder if they’re doing enough, or too much, or the right things at all. And because that worry feels like weakness, they either push through it by ignoring their gut completely, or they freeze and do nothing.
Neither of those is a great strategy.
What I’ve found over and over again with clients like Sandra is that fear around investing usually is not irrational. It’s information. It’s pointing to something that hasn’t been addressed: a gap in clarity, a plan that hasn’t been stress-tested, or a pattern of decision-making that feels more reactive than intentional.
The goal isn’t to eliminate the fear. The goal is to build enough trust in your plan, in your process, and in your own judgment that you push fear out of the driver’s seat.
Beneath the Surface: The Role of Loss Aversion in Investing with Confidence
Here’s something behavioral researchers have documented for decades. Our brains are wired to feel the pain of a financial loss about twice as intensely as the pleasure of an equivalent gain.
This phenomenon is called loss aversion, and it’s one of the most well-documented patterns in all of behavioral economics.
It means that a $10,000 drop in your 401(k) feels twice as bad as a $10,000 increase feels good. That’s not weakness or irrationality. That’s just how we’re wired as humans.
For women especially, this shows up in a few specific ways:
- Cash on hand: A tendency to hold more cash than is actually needed “just in case,” which feels safe but quietly erodes purchasing power over time
- How much you save: A reluctance to increase investment contributions, even when the budget could support it
- Emotional investing: A reflexive urge to pull investments out of the market during downturns and potentially miss the recovery.
- Keeping up with the Joneses: A persistent sense of being “behind” that makes it hard to see the progress that’s already been made
Before you start beating yourself up about doing these things with your own money…Stop for a moment. Take a deep breath. Reset. I’m not sharing this to make you feel ashamed of doing any or all of these. I want to invite you to slow down and understand your own financial wiring so you can work with it rather than against it.
Here’s where a steady financial partner becomes genuinely valuable. She’s not just managing the numbers. She’s beside you, helping you see your own behavioral patterns clearly, and to be the calm voice when the noise of the financial world becomes overwhelming.
Reframe Fear: Investing as a Small Experiment
One of the most useful things I asked Sandra was this: “What if we stopped thinking about investing as a single high-stakes decision, and started thinking of it as a series of small experiments?”
She paused. “What do you mean?”
I explained that investing with confidence isn’t really about certainty. It’s about building trust incrementally, through small, repeatable actions that you can observe over time.
Start with a small, thoughtful investment decision: contributing a little more to your IRA, adjusting how you’re invested, or choosing not to react to a market dip. Then, watch what happens, and you start to build something. Not just a portfolio. A track record of your own steady behavior in the face of uncertainty. That track record becomes the foundation of confidence.
Financial confidence isn’t something you have before you start. It’s something you build by starting.
This is exactly why I’d push back on the idea that you need to feel ready before you take the next step. You won’t feel completely ready. 100% sure. Nobody does. But each small action you take teaches your nervous system that you can handle this. And over time, those lessons add up to something that actually does feel like confidence.
Let’s Talk About Investment Risk Tolerance
This is a good place to get a little more specific, because investment risk tolerance is one of those phrases that gets tossed around a lot without much explanation.
Simply put, your risk tolerance is the amount of fluctuation in your investments you can live with without losing sleep or making panicked decisions. It’s shaped by two things that are worth separating:
- Your emotional risk tolerance: How you feel when your portfolio drops. Does a 10% market decline make you anxious? Does a 20% drop make you want to exit the market entirely? This is the gut-level, human response to uncertainty.
- Your financial risk capacity: How much risk your situation can actually support. Someone who is 35 with 30 working years ahead of them can generally weather more short-term volatility than someone who is 62 and planning to draw on her investments within five years.
The gap between how you feel versus what your situation can support is where a lot of financial anxiety lives. And it’s exactly the kind of thing that deserves a real conversation with an advisor.
When we work with women at Pleasant Wealth, we don’t just hand you a risk tolerance quiz and call it done. We first focus on building a strong relationship on three key pillars: Soul, Strategy, and Stewardship.
- Soul is the process of truly aligning who you are with what you do with your money.
- Strategy takes that soul and puts it into action in a way that’s most optimized to your circumstances.
- Stewardship is about growth, not just an increase in the value of your portfolio, but all the aspects of your life with which your money intersects.
A portfolio that’s too aggressive for your emotional tolerance will keep you in a constant state of low-grade stress. A portfolio that’s too conservative for your timeline may not generate the growth you actually need. Finding the right fit is both an art and a science, and it’s one of the most important things we do together.
How Pleasant Wealth Walks Beside You
Sandra eventually did something that surprised her: she stopped checking her account balance every time uneasiness about the stock market dominated the headlines.
Not because she stopped caring, but because she finally had a plan she trusted. She knew what her money was doing, and why. She knew we had accounted for downturns. She knew she had a person she could call (that’s me!) who would tell her honestly whether something warranted concern or whether it was just noise.
That’s what a good advisory relationship is supposed to feel like. And that’s the kind of financial planning for women we practice at Pleasant Wealth. We meet you where you are. We don’t rush you past your own feelings about money. We work with them. And we keep showing up beside you as your situation evolves, because your financial life isn’t a fixed destination.
One Small Step Forward
Here’s the takeaway I want to leave you with.
You do not have to feel brave to take a step forward. You just have to take the step.
Start smaller than you think you need to. Increase your 401(k) contribution by 1%. Open the IRA you’ve been meaning to open. Have the conversation you’ve been putting off because you weren’t sure you were “ready.” Let the small experiments accumulate. Let time and consistency do their quiet work. And notice, as the months go by, that the fear has softened a little because of your work to take small, repeatable steps.
That’s how investing with confidence actually works. Not in one defining moment of bravery. In a hundred small, steady choices that add up to a life you built on purpose.
Let’s Get Coffee
If Sandra’s story resonated with you, I’d love to talk to you and hear more about why.
There’s no pressure. Just coffee and an honest conversation about where you are, what worries you, and whether your current plan is built to give you the peace of mind you deserve.
I’m easy to find. Let’s find a time that works for you →
About the Author
Liz Hand, CFP®, ACC, is a financial advisor and certified coach who focuses on serving women approaching or already in retirement. She shares complex financial ideas in practical terms and is passionate about helping women build confidence alongside their wealth.

